Comprehensive Comfort Measures Class
Practice positions, tools, massage techniques and relaxation exercises with your chosen birth team.
Put all your skills together in a birth rehearsal.
Our Comprehensive Comfort Measures Class is an opportunity to try out a wide variety of tools for coping with labor and helping labor progress.
We will practice positions, show your support team some simple massage techniques, discuss options for helping a stalled labor, encouraging contractions for a slow labor, or finding a way to rest between contractions.
Tuesdays: Jan. 16, Feb. 20, May 1, July 17, Sept. 11, Nov. 6
When: 6:30 - 8:30 pm
Where: Unity of Birmingham in "Artie's Place" downstairs.
2803 Highland Ave., Birmingham, AL 35205
Cost: $65 at the door, $60 with pre-registration
*buy a package and SAVE: $235 for any 4 classes
$345 for any 6 classes
$450 for all 8 classes
Fee is per pregnant person! Bring your support team with you to class. We are happy to have them!
Ask your doula about discounts for taking our childbirth classes!!
Please use the button below to complete your registration and pay for class.